Life changes. Challenges arise. Adversity hurts
The most wonderful thing about life is that it presents us with changes and opportunities. Yet, not all are necessarily welcome or easily managed. Other changes affect us so deeply they become a burden difficult to bear.
Any type of change can leave you feeling emotionally exhausted and confused about how to move forward in your life. It might be the opportunity to choose between two promising but very different career paths or doubting for years that the career chosen was not the best fit for you. Or, as a parent, you may have a child struggling in school or with a physical or mental health issue. Your exhaustion and confusion could result from a relationship struggle, wanting to be in one, seeking to leave one or finding a way through one that is worth saving.
So you are not alone. Adults, children, and parents I work with seek a reason behind their feelings, want to understand how to step into their lives, and cultivate a sense of renewal and confidence.
Regardless of where you are in your life, I can help you gain a clearer picture of your feelings and core values that will let us, together, find approaches and directions for you to take next and feel at ease in moving forward.
I am available to those seeking psychotherapy, medication management or both, in DC, MD, VA, and CA.
“I saw a lot of people before seeing Dr. Song and really didn’t want to go but my parents made me. I was prepared to get annoyed with yet another doctor, but I’ve been so surprised by Dr. Song. She really takes the time to ‘get me’ and I think she really listens to me - more than any other therapist. I just really want to thank her for helping me so much.”